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This is NUTS – maple roasted macadamia’s

This is NUTS.

The way that they should be.

Roasted.

Lightly salted.

With a touch of sweetness.

Made in 15 minutes.

 

Maple Roasted Macadamia’s

Ingredients

  • 1 cup macadamia’s
  • 2 tbsp coconut oil
  • 2 tbsp maple syrup (or yacon syrup, rice malt, raw honey)
  • pinch of sea salt

 

macadamia's

 

Method

  • Preheat oven to 200 degrees
  • In a pan, melt your coconut oil and maple syrup
  • Add salt
  • Whisk to combine
  • Add nuts to pan and coat in coco/maple mixture
  • Line a baking tray with baking paper
  • Transfer nuts to tray and spread evenly
  • Place tray in oven for 10-15 minutes
    Caution – they will brown fairly quickly
  • Remove from oven and leave to rest for 5 minutes
  • Store in an airtight container in the fridge

 

Lunch Lady Lou

 

 

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