Lunch Lady Lou - Learn to Cook for your family

Never ask WTF is for dinner, again

* FREE WORKSHOP * Meal planning for busy mums

Join me LIVE on Monday 4 July at 8pm

stuck in a recipe rut? Grab the Meal Matrix (free guide)

Get your shit together in the kitchen (free guide)

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private cooking classes

level-up your cooking skills

Latest Recipes

hey, I'm lou

Mama to BJ, Kitchen Coach (and wannabe Nonna), lover of crispy bacon and 27 degree days where I can leave the house without a jacket. I help women like you to ease the cooking burden and reclaim their Kitchen Mojo and have fun cooking.

So you can have the confidence and knowledge to feed your family healthy nourishing meals and never ever ever ever feel disempowered in the kitchen again. Ever.

I’m a self taught cook, so I know how to teach non-cooks. It’s my speciality.

My recipes have been featured in Vogue, Harris Farm, BuzzFeed, Gourmet Traveller, Body + Soul, 1 Million Women, TimeOut, Prevention Mag, Women’s Day and more.


Learn about Lou's favourite products for her home and kitchen