Want to eat healthier?

You’re a healthy food ‘newb’… You want to make a few changes to your diet, potentially lose a few kg’s and feel better. But not sure where to start or stick to it or how to make your food taste good and be healthy. PS: you can absolutely have all of it.

Maybe you’re wondering how to actually say ‘quinoa’…

I feel ya. The first time I went to buy sourdough, the cashier snapped at me when I pronounced it
KWIN-OWA. For the record it’s  KIN-WA.


I’ve curated a few recipes to get you started and help you on the way to a perfect mix of healthy and yum 👇