Lunch Lady Lou on the Shiny Healthy You podcast with Jules Galloway

There’s a lot to love about Jules Galloway. She has delicious website full of healthy tasty food, she loves to create raw desserts and she’s a naturopath who lives in the Byron area.

I loved this chat and I admire the work Jules puts into the world. Which is why I jumped at the chance to be on her podcast Shiny Healthy You. Have a listen to the podcast and check out all of Jules’ star studded foodie guests too.  


Hey I'm Lou

Hey, I’m Lou

Lover of crispy bacon, homemade popcorn and Mama to BJ.  My mission: to empower you to cook simple meals, so you can nourish your family – even when you’re busy AF because you (and they) are worth it. 

The Meal Matrix is a free downloadable guide to help you create effortless meal ideas and flavour combinations
A 7 day healthy meal plan to help you get organised in the kitchen
Cook delicious family friendly recipes with Kitchen Saucery
How to stock your pantry
What to keep in your fridge guide

Download Your Free Meal Prep Guide Here.

Shut Up and Cook Healthy Kitchen Reset