Sneaky ways you can eat healthier
Eating healthy can be a challenge. Whether you’re a parent or a full-time executive (or both), it can be hard to maintain a healthy diet. Here are some sneaky ways you can eat healthier, without feeling a rabbit.
It’s a tricky one to accomplish, but if you find yourself often eating fried foods for lunch, you may need to consider taking it out of your diet. Lou from Lunch Lady Lou has the perfect advice for those who would like to cut out fatty fast food from their diets. “Learn to cook. Now we all have some level of cooking skills but it’s the confidence we lack that can leave us grabbing for packet products or takeaway too often. Cooking is an important life skill that will help you transform a meal from rabbit food to delicious that’s still good for you.”