Eating with the seasons is the tastiest and freshest way consume your fruits and vegetables.
Eating with the seasons means you’re getting a hold of the freshest produce that hasn’t had to travel too far to get to your grocer.
Eating with the seasons is the cheapest way to buy your fruits and vegetables, minimal travel equals minimal costs which means you the buyer pays less. Yep, more bang for your buck.
Fruits and vegetables in season in Sydney right now – Spring (November)
- Berries: Blackberries, Blueberries , Boysenberries and Mulberries. Add these to Coco Berry Bread or a Berry Smoothie
- Grapefruit – try this fresh immune boosting Orange and Grapefruit juice
- Oranges: Valencia –
- Asian greens
- Beans (Green)
- Globe artichokes
- Onions: Spring and Green (AKA shallots)
- Sweetcorn – try making Corn Fritters
- Zucchini flower