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cook with me
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About
- In the Media
Recipes
cook with me
Contact

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Lou

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Baby Food
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Recent Posts

5 signs your kitchen confidence is making cooking harder than it needs to be
The 4 key ingredients to winning meals every night of the week
4 ways you’re wasting money at the supermarket
How to get over the fear of cooking a bad meal
Ask Lou: How to bring more flavour to steamed veggies

Recent Comments

Ways to use the doTERRA home essentials kit - Lunch Lady Lou on Home-made Christmas Gift Ideas: Organic face scrub
6 Super Delicious Spring Salads on The Seven Cee’s Salad
Do You Eat the Plane Food? - Lunch Lady Lou on Maple Roasted Macadamia Nuts
Set and Forget Slow Baked Chicken - Lunch Lady Lou on Make Homemade Organic Chicken Stock for less than 2 dollars
How to Choose a Healthy Lunch - Lunch Lady Lou on What Are Wholefoods?

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I’m Lou. Kitchen Coach, Mama and …

lover of crispy bacon, homemade popcorn and 3 drinks at once (coffee, water and OJ and no I definitely can drink them all).

I teach you how to boost your confidence in the kitchen so you can cook without recipes and take your power back in the kitchen.

I bought the concept of ‘healthy lunch delivery’ to the Sydney CBD in 2013 when you had to walk 45 minutes to get a half decent bowl of greens.

You’ll find me in Vogue, Harris Farm, Buzzfeed, and Body+Soul. And most notably (to me) cooking day in and day out for my family, while being a mum, running a business and having a life.

CONTACT:

lou(at)lunchladylou.com.au

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Hack Your Grocery Bill
Budget Friendly Meals masterclass
Prep Before You Pop – Postpartum Meal Planning
Ditch the Recipes Cooking School

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Breakfast
Lunch + Dinner
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FIRST CHAPTER OF HACK YOUR GROCERY BILL - FOR FREE

Grocery prices kinda suck. BUT you're not doomed. It's time to get savvy, smart and a bit frugal - without turning every meal vego or thinning it out with lentils. Discover how in chapter 1 of Hack Your Grocery Bill.

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