The got no time healthy weekly meal plan

Introducing a healthy weekly meal plan to help you cook delicious meals from scratch

The ‘Got No Time’ Mini Meal Plan – No.1


This healthy and simple mini meal plan features 8 recipes I’ve been cooking on repeat lately.


  • Chicken and corn soup

  • Slow braised spiced beef with easy pumpkin mash

  • Pasta ragu ala Lou (a fancy spag bol)

  • Anything curry and dosai

  • Sexy satay stir fry (featuring my 1 minute satay sauce)

  • Friday night easy pizza, featuring your own homemade pizza dough

  • 2 x mish-mash meal ideas


  • How to sautee your onions

  • How to get the most flavour out of your one pot meals

  • How to store all this beautiful food you’ve cooked

  • How to ‘rollover’ and use the leftovers for other meals

The guide will be delivered immediately to your inbox for an easy PDF download.