Lou’s
Recipes

BREAKFAST RECIPES

• Vogue Guest Recipe Post | Apple pie porridge

• Magical Mandarin Porridge

• Vogue Guest Recipe Post | Your go-to recipe for a healthy smoothie that isn’t green

• How to Make Spiced Chocolate Granola

• Immunity Eggs

• Breakfast Eggy Muffins

• Bircher muesli

• Super Berry Smoothie Bowl

• Chocolate Chia Pudding

• Banana Sesame Pancakes

• Poached Eggs

SNACK RECIPES

• How to Make Beetroot Chips

• Crunchy Seeded Crackers

• Yoghurt: 4 different ways

• Maple Roasted Macadamia Nuts

• How to Make Kale Chips

• How to Make Popcorn (the old fashioned way)

DIPS + DRESSINGS

• Nutty Satay Dressing

• Roasted broccoli and Sicilian olive dip

• Hummus

• Beetroot dip - 2 ways

• Body+Soul Feature | Roast Capsicum Dip

• Pesto Dip

• The Besto Kale Pesto

• Holy Guacamole

DRINKS RECIPES

• How to make masala chai tea concentrate

• Berry Nectarine Smoothie Bowl

• Hot Chocolate

• Mango Melon Cooler

• Sleepy Tea

• A Warm Drink: Chocolate Chai

• Kiwi Smoothie

• Pina Colada Smoothie

• Berry Green Smoothie

• When Life Gives You Lemons: Make Lemon Water

DESSERT RECIPES

• 3 chocolate recipes to try this Easter

• Matcha Crunch Slice

• Chocolate Chunk Bliss Bites

• How to make a raw choc hazelnut brownie with wild orange essential oil

• Apple Crumble

• Raw Jaffa Bliss Balls

• Anzac Biscuit Sandwich

• How to make chocolate

• Flourless Chocolate Cake

• Choc Banana Pops

FERMENTS

• How to Make Kimchi

• Kombucha 101: How to Make Kombucha from Scratch

• Kombucha 101: How to Make Your Own Kombucha Scoby

THE BASICS

• Slow Cooker 101

• Freezer 101

• Soup Secrets 101

• 21 cooking tips and tricks for every home cook

• How to Cook Couscous

• How to Cook Quinoa

• How to Cook a Pot of Beans

• How to Make Peanut Butter

• How to Make Ghee

• Body+Soul Guest Blog Post | Healthy Eating: A beginner’s guide to once a week meal prep

• How to Make Nut Milk

SALADS

• Vogue Guest Recipe Post | An Instagram-worthy rainbow bowl

• Vogue Guest Recipe Post | The Ultimate Lamb and Lentil Bowl

• Never Fail Kale Salad + How to massage kale

• Vogue Guest Recipe Post | A healthy lunch expert’s recipe for sesame beef noodles

• Vermicelli Satay Bowl

• Vietnamese Chicken Salad

• Vogue Guest Recipe Post | A Healthy lunch experts recipe for slow baked salmon soba noodles

• The Seven Cee’s Salad

• Vogue Guest Recipe Post | Pumpkin and Haloumi Salad

SOUPS

• Spiced lentil, tomato and chorizo soup

• 30 minute potato, split pea and chicken soup

• Home-made Chicken Stock for less than $2

• Vogue Guest Recipe Post | Pumpkin, coconut and cauliflower soup

• Roasted Pumpkin Soup

LUNCH/DINNER RECIPES

• How to make your own pizza

• Vogue Guest Recipe Post | Pumpkin Pesto Sandwich

• Easy to Make Spiced Lamb Sausage Rolls

• Slow Baked Chicken Thigh

• How to Roast a Chicken

• What to do with your leftover roast chook

• Creamy Chicken

VEGETARIAN RECIPES

• Crunchy Roast Potato Chips

• Vogue Guest Recipe Post | The perfect home-cooked falafel

• How to Make Falafel

• How to Make Zucchini Noodles

• Vogue Guest Recipe Post | How to put together a healthy lunch

• Maple Glazed Baby Carrots

SEASONAL EATING - FRUIT + VEGGIES IN SEASON IN SYDNEY…

• SUMMER: December, January, February

• AUTUMN: March, April, May

• WINTER: June, July, August

• SPRING: September, October, November